spring jeon 18:15 row
3,994
Meters
18:15.1
Time
2:17.0
Pace
250
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 158 |
October 30, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.1 | 3,994 | 2:17.0 | 136 | 767 | 20 | 135 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 142 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 126 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 134 |
| 18:15.1 | 741 | 2:11.6 | 153 | 827 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.