spring jeon 1:23:34 row
15,072
Meters
1:23:34.2
Time
2:46.3
Pace
790
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 1487 |
| Drag Factor | 109 |
November 09, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:34.2 | 15,072 | 2:46.3 | 76 | 567 | 790 | 17 | 126 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 534 | 89 | 17 | 120 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 600 | 100 | 17 | 130 |
| 30:00.0 | 1,817 | 2:45.1 | 78 | 576 | 96 | 17 | 126 |
| 40:00.0 | 1,817 | 2:45.1 | 78 | 570 | 95 | 17 | 129 |
| 50:00.0 | 1,779 | 2:48.6 | 73 | 558 | 93 | 17 | 127 |
| 1:00:00.0 | 1,796 | 2:47.0 | 75 | 564 | 94 | 18 | 126 |
| 1:10:00.0 | 1,806 | 2:46.1 | 76 | 564 | 94 | 18 | 126 |
| 1:20:00.0 | 1,810 | 2:45.7 | 77 | 570 | 95 | 19 | 126 |
| 1:23:34.2 | 644 | 2:46.3 | 76 | 571 | 34 | 19 | 130 |
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Workout Graph
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