spring jeon 57:51 row
10,704
Meters
57:51.6
Time
2:42.1
Pace
569
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 111 |
November 10, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:51.6 | 10,704 | 2:42.1 | 82 | 590 | 569 | 17 | 130 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 18 | 137 |
| 10:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 18 | 124 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 | 125 |
| 20:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 18 | 124 |
| 25:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 18 | 131 |
| 30:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 18 | 130 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 17 | 127 |
| 40:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 17 | 129 |
| 45:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 17 | 131 |
| 50:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 18 | 130 |
| 55:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 17 | 129 |
| 57:51.6 | 582 | 2:27.4 | 109 | 692 | 33 | 19 | 150 |
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Workout Graph
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