spring jeon 50:11 row
10,184
Meters
50:11.1
Time
2:27.8
Pace
568
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 111 |
November 22, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.1 | 10,184 | 2:27.8 | 108 | 679 | 568 | 21 | 148 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 | 122 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 21 | 135 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 20 | 136 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 142 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 | 144 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 22 | 153 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 150 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 154 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 23 | 163 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 165 |
| 50:11.1 | 32 | 2:53.4 | 67 | 324 | 1 | 12 | 167 |
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Workout Graph
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