spring jeon 1:00:07 row
11,102
Meters
1:00:07.4
Time
2:42.4
Pace
591
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
December 03, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,102 | 2:42.4 | 82 | 580 | 18 | 133 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 | 126 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 127 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 132 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 130 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 129 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 129 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 132 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 132 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 131 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 131 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 149 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 144 |
| 1:00:07.4 | 18 | 3:25.5 | 40 | 438 | 9 | 145 |
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Workout Graph
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