spring jeon 1:00:24 row
11,343
Meters
1:00:24.0
Time
2:39.7
Pace
604
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
December 06, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.0 | 11,343 | 2:39.7 | 86 | 595 | 19 | 131 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 18 | 117 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 125 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 127 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 131 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 130 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 131 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 133 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 136 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 137 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 136 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 137 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 134 |
| 1:00:24.0 | 85 | 2:21.1 | 124 | 728 | 20 | 139 |
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Workout Graph
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