spring jeon 1:24:36 row
15,035
Meters
1:24:36.0
Time
2:48.8
Pace
785
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 1410 |
| Drag Factor | 113 |
December 30, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:36.0 | 15,035 | 2:48.8 | 73 | 556 | 785 | 16 | 127 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 552 | 92 | 15 | 121 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 576 | 96 | 16 | 126 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 558 | 93 | 16 | 128 |
| 40:00.0 | 1,764 | 2:50.0 | 71 | 546 | 91 | 17 | 126 |
| 50:00.0 | 1,806 | 2:46.1 | 76 | 570 | 95 | 17 | 126 |
| 1:00:00.0 | 1,763 | 2:50.1 | 71 | 552 | 92 | 16 | 125 |
| 1:10:00.0 | 1,763 | 2:50.1 | 71 | 546 | 91 | 16 | 127 |
| 1:20:00.0 | 1,733 | 2:53.1 | 67 | 540 | 90 | 17 | 129 |
| 1:24:36.0 | 836 | 2:45.0 | 78 | 586 | 45 | 17 | 135 |
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Workout Graph
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