spring jeon 1:00:10 row
11,145
Meters
1:00:10.7
Time
2:41.9
Pace
591
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
January 02, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.7 | 11,145 | 2:41.9 | 82 | 583 | 591 | 16 | 125 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 16 | 118 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 17 | 125 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 16 | 125 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 16 | 123 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 17 | 126 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 17 | 129 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 17 | 127 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 17 | 127 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 17 | 125 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 17 | 125 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 18 | 127 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 18 | 130 |
| 1:00:10.7 | 34 | 2:37.3 | 90 | 609 | 2 | 11 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.