spring jeon 29:28 row
6,034
Meters
29:28.0
Time
2:26.5
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 111 |
January 10, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.0 | 6,034 | 2:26.5 | 111 | 683 | 347 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 17 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 60 | 19 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 17 |
| 29:28.0 | 888 | 2:30.9 | 102 | 650 | 51 | 18 |
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Workout Graph
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