spring jeon 50:24 row
10,072
Meters
50:24.2
Time
2:30.1
Pace
561
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 121 |
January 17, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.2 | 10,072 | 2:30.1 | 103 | 655 | 561 | 18 | 131 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 | 116 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 17 | 121 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 19 | 122 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 19 | 123 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 19 | 126 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 19 | 131 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 127 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 60 | 19 | 135 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 19 | 133 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 20 | 155 |
| 50:24.2 | 88 | 2:17.5 | 135 | 763 | 6 | 18 | 156 |
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Workout Graph
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