spring jeon 1:23:42 row
15,082
Meters
1:23:42.4
Time
2:46.5
Pace
801
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 14 |
| Stroke Count | 1212 |
| Drag Factor | 124 |
January 25, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:42.4 | 15,082 | 2:46.5 | 76 | 574 | 801 | 14 | 109 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 516 | 86 | 14 | 102 |
| 20:00.0 | 1,761 | 2:50.3 | 71 | 552 | 92 | 15 | 103 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 552 | 92 | 14 | 105 |
| 40:00.0 | 1,697 | 2:56.7 | 63 | 528 | 88 | 13 | 102 |
| 50:00.0 | 1,824 | 2:44.4 | 79 | 582 | 97 | 14 | 110 |
| 1:00:00.0 | 1,842 | 2:42.8 | 81 | 594 | 99 | 14 | 113 |
| 1:10:00.0 | 1,811 | 2:45.6 | 77 | 576 | 96 | 14 | 112 |
| 1:20:00.0 | 1,952 | 2:33.6 | 96 | 648 | 108 | 15 | 119 |
| 1:23:42.4 | 753 | 2:27.6 | 109 | 696 | 43 | 17 | 123 |
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Workout Graph
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