spring jeon 50:14 row
10,045
Meters
50:14.1
Time
2:30.0
Pace
562
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
| Drag Factor | 122 |
January 26, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.1 | 10,045 | 2:30.0 | 104 | 656 | 562 | 16 | 141 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 14 | 125 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 55 | 16 | 130 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 17 | 135 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 16 | 135 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 54 | 16 | 136 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 16 | 141 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 16 | 141 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 17 | 146 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 18 | 142 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 18 | 160 |
| 50:14.1 | 54 | 2:10.5 | 157 | 841 | 4 | 17 | 162 |
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Workout Graph
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