Peter Stoddart v1:00/1:00r...7 BikeErg
5,755
Meters
10:00.0
Time
1:44.2
Pace
224
Calories
145
Heart Rate
| Rest Distance | 2,639 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,394 |
| Overall Time | 17:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1344 |
| RPM | 69 |
| Revolution Count | 688 |
| Drag Factor | 196 |
December 18, 2025 16:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,755 | 1:44.2 | 309 | 1344 | 69 | 145 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1440 | 71 | 133 | |
| r: 1:00 | 392 | ||||||
| 2:00.0 | 1,145 | 1:44.8 | 304 | 1320 | 69 | 145 | |
| r: 1:00 | 374 | ||||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 69 | 145 | |
| r: 1:00 | 367 | ||||||
| 2:00.0 | 1,143 | 1:44.9 | 302 | 1320 | 69 | 153 | |
| r: 1:00 | 382 | ||||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1380 | 69 | 145 | |
| r: 1:00 | 377 | ||||||
| 2:00.0 | 1,144 | 1:44.8 | 303 | 1320 | 69 | 152 | |
| r: 1:00 | 370 | ||||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 68 | 148 | |
| r: 1:00 | 377 | ||||||
| r2,639 |
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Workout Graph
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