Peter Stoddart v4:00/2:00r...4 BikeErg
8,757
Meters
16:00.0
Time
1:49.6
Pace
323
Calories
137
Heart Rate
| Rest Distance | 2,846 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,603 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 66 |
| Revolution Count | 1054 |
| Drag Factor | 194 |
December 30, 2025 13:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,757 | 1:49.6 | 266 | 1214 | 66 | 137 | |
| 4:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 65 | 128 | |
| r: 2:00 | 708 | ||||||
| 4:00.0 | 2,210 | 1:48.5 | 273 | 1240 | 66 | 139 | |
| r: 2:00 | 676 | ||||||
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1201 | 66 | 136 | |
| r: 2:00 | 680 | ||||||
| 4:00.0 | 2,213 | 1:48.4 | 274 | 1244 | 67 | 147 | |
| r: 2:00 | 782 | ||||||
| r2,846 |
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Workout Graph
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