Peter Stoddart v0:45/0:45r...20 BikeErg
8,546
Meters
15:00.0
Time
1:45.3
Pace
323
Calories
131
Heart Rate
| Rest Distance | 5,359 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,905 |
| Overall Time | 30:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 75 |
| Revolution Count | 1133 |
| Drag Factor | 142 |
May 06, 2026 12:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,546 | 1:45.3 | 300 | 1292 | 75 | 131 | |
| 0:45.0 | 424 | 1:46.1 | 293 | 1280 | 75 | 120 | |
| r: 0:45 | 299 | ||||||
| 0:45.0 | 428 | 1:45.1 | 301 | 1280 | 76 | 124 | |
| r: 0:45 | 277 | ||||||
| 0:45.0 | 429 | 1:44.8 | 303 | 1280 | 76 | 127 | |
| r: 0:45 | 262 | ||||||
| 0:45.0 | 433 | 1:43.9 | 312 | 1360 | 76 | 113 | |
| r: 0:45 | 276 | ||||||
| 0:45.0 | 454 | 1:39.1 | 359 | 1520 | 80 | 140 | |
| r: 0:45 | 285 | ||||||
| 0:45.0 | 426 | 1:45.6 | 297 | 1280 | 75 | 135 | |
| r: 0:45 | 244 | ||||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 76 | 131 | |
| r: 0:45 | 279 | ||||||
| 0:45.0 | 441 | 1:42.0 | 329 | 1360 | 77 | 137 | |
| r: 0:45 | 262 | ||||||
| 0:45.0 | 431 | 1:44.4 | 308 | 1280 | 76 | 135 | |
| r: 0:45 | 283 | ||||||
| 0:45.0 | 432 | 1:44.1 | 310 | 1360 | 76 | 136 | |
| r: 0:45 | 185 | ||||||
| 0:45.0 | 418 | 1:47.6 | 281 | 1200 | 75 | 133 | |
| r: 0:45 | 276 | ||||||
| 0:45.0 | 428 | 1:45.1 | 301 | 1280 | 76 | 137 | |
| r: 0:45 | 271 | ||||||
| 0:45.0 | 422 | 1:46.6 | 289 | 1280 | 75 | 133 | |
| r: 0:45 | 268 | ||||||
| 0:45.0 | 419 | 1:47.3 | 283 | 1200 | 75 | 134 | |
| r: 0:45 | 276 | ||||||
| 0:45.0 | 427 | 1:45.3 | 299 | 1280 | 76 | 137 | |
| r: 0:45 | 269 | ||||||
| 0:45.0 | 415 | 1:48.4 | 275 | 1200 | 73 | 132 | |
| r: 0:45 | 269 | ||||||
| 0:45.0 | 428 | 1:45.1 | 301 | 1280 | 76 | 136 | |
| r: 0:45 | 261 | ||||||
| 0:45.0 | 404 | 1:51.3 | 253 | 1120 | 72 | 129 | |
| r: 0:45 | 283 | ||||||
| 0:45.0 | 416 | 1:48.1 | 277 | 1200 | 73 | 134 | |
| r: 0:45 | 276 | ||||||
| 0:45.0 | 440 | 1:42.2 | 327 | 1440 | 77 | 135 | |
| r: 0:45 | 258 | ||||||
| r5,359 |
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Workout Graph
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