Adrian Parker 0:44 row
77
Meters
0:44.9
Time
4:51.5
Pace
4
Calories
85
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 115 |
September 07, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.9 | 77 | 4:51.5 | 14 | 348 | 16 | 85 |
| 0:26.6 | 77 | 2:52.7 | 68 | 533 | 16 | 85 |
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Workout Graph
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