Adrian Parker 2500m row

2,500

Meters

10:41.8

Time

2:08.3

Pace

157

Calories

132

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate21
Stroke Count230
Drag Factor119

October 14, 2025 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:41.8 2,500 2:08.3 165 869 21 132
2:09.4 500 2:09.4 162 855 21 122
2:08.9 1,000 2:08.9 163 862 20 129
2:09.2 1,500 2:09.2 162 858 21 134
2:07.6 2,000 2:07.6 168 879 22 138
2:06.7 2,500 2:06.7 172 892 23 140

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Workout Graph

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