Adrian Parker 32:49 row
7,520
Meters
32:49.6
Time
2:10.9
Pace
454
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 120 |
December 21, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.6 | 7,520 | 2:10.9 | 156 | 836 | 454 | 23 | 133 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 122 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 132 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 135 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 134 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 136 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 136 |
| 32:49.5 | 653 | 2:09.7 | 160 | 850 | 40 | 24 | 139 |
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Workout Graph
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