Adrian Parker 6000m row
6,000
Meters
26:47.8
Time
2:13.9
Pace
364
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 115 |
January 28, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.8 | 6,000 | 2:13.9 | 146 | 815 | 364 | 20 | 130 |
| 2:20.0 | 500 | 2:20.0 | 128 | 745 | 29 | 21 | 105 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 810 | 30 | 20 | 119 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 801 | 30 | 20 | 123 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 799 | 30 | 20 | 126 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 795 | 30 | 20 | 128 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 796 | 30 | 20 | 129 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 805 | 30 | 20 | 134 |
| 2:18.5 | 4,000 | 2:18.5 | 132 | 805 | 31 | 19 | 127 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 818 | 30 | 20 | 139 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 849 | 31 | 20 | 144 |
| 2:11.1 | 5,500 | 2:11.1 | 155 | 851 | 31 | 22 | 145 |
| 2:06.6 | 6,000 | 2:06.6 | 172 | 909 | 32 | 23 | 149 |
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Workout Graph
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