Adrian Parker 2500m row
2,500
Meters
10:28.2
Time
2:05.6
Pace
160
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 115 |
February 16, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.2 | 2,500 | 2:05.6 | 176 | 907 | 160 | 21 | 136 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 21 | 122 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 32 | 21 | 131 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 32 | 21 | 140 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 32 | 22 | 140 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 33 | 24 | 148 |
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Workout Graph
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