Adrian Parker 2500m row
2,500
Meters
10:44.2
Time
2:08.8
Pace
157
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 117 |
April 10, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.2 | 2,500 | 2:08.8 | 164 | 877 | 157 | 19 | 121 |
| 2:13.7 | 500 | 2:13.7 | 146 | 807 | 30 | 20 | 106 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 863 | 31 | 19 | 116 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 906 | 32 | 19 | 124 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 901 | 32 | 19 | 128 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 911 | 32 | 21 | 132 |
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Workout Graph
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