Adrian Parker 2500m row
2,500
Meters
10:27.9
Time
2:05.5
Pace
161
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 119 |
April 23, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.9 | 2,500 | 2:05.5 | 177 | 923 | 161 | 21 | 127 |
| 2:11.2 | 500 | 2:11.2 | 155 | 850 | 31 | 21 | 109 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 910 | 32 | 20 | 119 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 915 | 32 | 21 | 128 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 965 | 33 | 22 | 138 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 979 | 33 | 23 | 142 |
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Workout Graph
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