Adrian Parker 2500m row
2,500
Meters
10:45.2
Time
2:09.0
Pace
156
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 114 |
May 28, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.2 | 2,500 | 2:09.0 | 163 | 870 | 156 | 19 | 124 |
| 2:10.3 | 500 | 2:10.3 | 158 | 856 | 31 | 20 | 114 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 865 | 31 | 19 | 121 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 863 | 31 | 20 | 127 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 897 | 32 | 20 | 130 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 31 | 20 | 132 |
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Workout Graph
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