Adrian Parker 2500m row
2,500
Meters
10:43.1
Time
2:08.6
Pace
157
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 115 |
June 16, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,500 | 2:08.6 | 164 | 878 | 157 | 20 |
| 2:11.1 | 500 | 2:11.1 | 155 | 851 | 31 | 21 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 858 | 31 | 20 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 21 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 903 | 32 | 21 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 909 | 32 | 21 |
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Workout Graph
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