Adrian Parker 2500m row
2,500
Meters
10:38.5
Time
2:07.7
Pace
158
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 113 |
July 09, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.5 | 2,500 | 2:07.7 | 168 | 890 | 158 | 20 | 128 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 20 | 114 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 899 | 32 | 19 | 120 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 901 | 32 | 20 | 131 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 21 | 134 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 959 | 33 | 21 | 143 |
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Workout Graph
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