Marcus Watson 30:00 SkiErg
3,437
Meters
30:00.0
Time
4:21.8
Pace
182
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 47 |
| Stroke Count | 1404 |
| Drag Factor | 83 |
October 05, 2026 01:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,437 | 4:21.8 | 19 | 364 | 182 | 47 |
| 6:00.0 | 738 | 4:03.9 | 24 | 380 | 38 | 44 |
| 12:00.0 | 710 | 4:13.5 | 21 | 370 | 37 | 45 |
| 18:00.0 | 667 | 4:29.8 | 18 | 360 | 36 | 49 |
| 24:00.0 | 660 | 4:32.7 | 17 | 350 | 35 | 51 |
| 30:00.0 | 663 | 4:31.4 | 17 | 360 | 36 | 46 |
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Workout Graph
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