Pok Pok 5:40 row
1,098
Meters
5:40.0
Time
2:34.8
Pace
65
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 189 |
September 27, 2025 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,098 | 2:34.8 | 94 | 624 | 65 | 29 |
| 5:40.0 | 1,099 | 2:34.6 | 95 | 625 | 65 | 29 |
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Workout Graph
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