Pok Pok 2000m row

2,000

Meters

8:33.7

Time

2:08.4

Pace

127

Calories

160

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate27
Stroke Count234
Drag Factor162

January 11, 2026 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:33.7 2,000 2:08.4 165 868 127 27 160
1:27.9 400 1:49.8 264 1208 30 36 159
1:42.1 800 2:07.6 168 879 25 28 162
1:47.9 1,200 2:14.8 143 790 24 26 156
1:48.7 1,600 2:15.8 140 780 24 24 160
1:47.2 2,000 2:14.0 145 800 24 24 164

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Workout Graph

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