Pok Pok 0:31 row
65
Meters
0:31.1
Time
3:59.2
Pace
3
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 150 |
May 17, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.1 | 65 | 3:59.2 | 26 | 347 | 3 | 20 |
| 0:31.1 | 65 | 3:59.2 | 26 | 347 | 3 | 20 |
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Workout Graph
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