Aaron Travers 8000m row
8,000
Meters
31:09.7
Time
1:56.8
Pace
546
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 172 |
February 04, 2026 14:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.7 | 8,000 | 1:56.8 | 219 | 1051 | 546 | 23 |
| 6:20.2 | 1,600 | 1:58.8 | 209 | 1022 | 108 | 23 |
| 6:09.8 | 3,200 | 1:55.5 | 227 | 1070 | 110 | 24 |
| 6:10.9 | 4,800 | 1:55.9 | 225 | 1067 | 110 | 24 |
| 6:15.6 | 6,400 | 1:57.3 | 216 | 1044 | 109 | 24 |
| 6:13.2 | 8,000 | 1:56.6 | 221 | 1051 | 109 | 24 |
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Workout Graph
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