Aaron Travers v100m/0:30r...1 SkiErg
100
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 121 |
| Overall Time | 0:46.5 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2400 |
| Stroke Rate | 58 |
| Stroke Count | 16 |
| Drag Factor | 132 |
February 14, 2026 10:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 58 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 58 | |
| r: 0:30 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.