Aaron Travers 30000m BikeErg
30,000
Meters
59:14.8
Time
1:58.4
Pace
1034
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 69 |
| Revolution Count | 4102 |
| Power/kg | 1.94 |
| Drag Factor | 125 |
February 16, 2026 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:14.8 | 30,000 | 1:58.4 | 210 | 1047 | 1034 | 69 |
| 11:58.8 | 6,000 | 1:59.8 | 204 | 996 | 199 | 68 |
| 11:48.1 | 12,000 | 1:58.0 | 213 | 1032 | 203 | 70 |
| 12:02.5 | 18,000 | 2:00.4 | 200 | 1046 | 210 | 68 |
| 11:26.8 | 24,000 | 1:54.4 | 233 | 1100 | 210 | 72 |
| 11:58.6 | 30,000 | 1:59.7 | 204 | 1062 | 212 | 68 |
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Workout Graph
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