Aaron Travers 30000m BikeErg
30,000
Meters
59:28.4
Time
1:58.9
Pace
1006
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 66 |
| Revolution Count | 3983 |
| Power/kg | 1.92 |
| Drag Factor | 145 |
February 18, 2026 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:28.4 | 30,000 | 1:58.9 | 208 | 1014 | 1006 | 66 |
| 11:56.9 | 6,000 | 1:59.4 | 205 | 1004 | 200 | 65 |
| 12:10.0 | 12,000 | 2:01.6 | 194 | 966 | 196 | 66 |
| 12:04.1 | 18,000 | 2:00.6 | 199 | 984 | 198 | 66 |
| 11:47.6 | 24,000 | 1:57.9 | 213 | 1032 | 203 | 68 |
| 11:29.7 | 30,000 | 1:54.9 | 230 | 1090 | 209 | 70 |
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Workout Graph
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