Aaron Travers 3x250m/0:45r SkiErg
750
Meters
2:22.9
Time
1:35.2
Pace
66
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 822 |
| Overall Time | 4:37.9 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 47 |
| Stroke Count | 116 |
| Drag Factor | 75 |
February 26, 2026 14:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 750 | 1:35.2 | 405 | 1662 | 47 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 48 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1660 | 47 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 49 | |
| r72 |
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Workout Graph
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