Aaron Travers 6x1000m/1:30r SkiErg
6,000
Meters
20:23.2
Time
1:41.9
Pace
487
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 29:23.2 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 44 |
| Stroke Count | 911 |
| Drag Factor | 94 |
March 17, 2026 12:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 6,000 | 1:41.9 | 330 | 1433 | 44 | |
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1427 | 42 | |
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1427 | 43 | |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1429 | 44 | |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1429 | 45 | |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1426 | 45 | |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1459 | 47 | |
| r136 |
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Workout Graph
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