Aaron Travers 3x2000m/1:30r row
6,000
Meters
20:30.0
Time
1:42.5
Pace
486
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,050 |
| Overall Time | 25:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 0 |
March 19, 2026 10:37:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 6,000 | 1:42.5 | 325 | 1422 | 30 | |
| 6:50.5 | 2,000 | 1:42.6 | 324 | 1411 | 30 | |
| 6:49.7 | 2,000 | 1:42.4 | 326 | 1414 | 30 | |
| 6:49.8 | 2,000 | 1:42.4 | 325 | 1440 | 31 | |
| r50 |
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Workout Graph
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