Aaron Travers 5000m SkiErg

5,000

Meters

19:01.2

Time

1:54.1

Pace

353

Calories

Average Watts235
Calories Per Hour1113
Stroke Rate42
Stroke Count817
Drag Factor98

March 28, 2026 10:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:01.2 5,000 1:54.1 235 1113 353 42
3:48.6 1,000 1:54.3 234 1102 70 41
3:49.1 2,000 1:54.5 233 1115 71 43
3:48.4 3,000 1:54.2 235 1103 70 43
3:48.4 4,000 1:54.2 235 1119 71 43
3:46.8 5,000 1:53.4 240 1126 71 44

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Workout Graph

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