Aaron Travers 5000m SkiErg

5,000

Meters

19:28.2

Time

1:56.8

Pace

344

Calories

Average Watts220
Calories Per Hour1060
Stroke Rate41
Stroke Count806
Drag Factor97

April 10, 2026 14:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:28.2 5,000 1:56.8 220 1060 344 41
3:54.4 1,000 1:57.2 217 1044 68 42
3:54.3 2,000 1:57.1 218 1060 69 41
3:55.6 3,000 1:57.8 214 1039 68 39
3:52.8 4,000 1:56.4 222 1067 69 42
3:51.1 5,000 1:55.5 227 1090 70 43

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Workout Graph

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