Aaron Travers 5000m SkiErg
5,000
Meters
18:39.2
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 43 |
| Stroke Count | 820 |
| Drag Factor | 79 |
May 11, 2026 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.2 | 5,000 | 1:51.9 | 250 | 1151 | 358 | 43 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 43 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 45 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1139 | 71 | 44 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1164 | 72 | 44 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 44 |
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Workout Graph
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