Simon Park 1:00:17 row
11,220
Meters
1:00:17.2
Time
2:41.1
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 138 |
September 02, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.2 | 11,220 | 2:41.1 | 84 | 587 | 585 | 17 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 17 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 17 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 18 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 18 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 17 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 18 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 1:00:17.1 | 42 | 3:23.5 | 41 | 442 | 2 | 13 |
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Workout Graph
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