Simon Park 40:32 row
8,013
Meters
40:32.1
Time
2:31.7
Pace
431
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 129 |
September 22, 2025 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.1 | 8,013 | 2:31.7 | 100 | 644 | 18 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 18 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
| 40:32.0 | 102 | 2:36.8 | 91 | 612 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.