Simon Park 46:32 BikeErg
18,030
Meters
46:32.0
Time
2:34.8
Pace
499
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 58 |
| Revolution Count | 2713 |
| Drag Factor | 100 |
October 18, 2025 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:32.0 | 18,030 | 2:34.8 | 94 | 643 | 499 | 58 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 564 | 47 | 53 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 768 | 64 | 64 |
| 15:00.0 | 1,794 | 2:47.2 | 75 | 576 | 48 | 54 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 552 | 46 | 53 |
| 25:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 56 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 612 | 51 | 57 |
| 35:00.0 | 1,907 | 2:37.3 | 90 | 624 | 52 | 57 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 828 | 69 | 68 |
| 45:00.0 | 2,024 | 2:28.2 | 107 | 672 | 56 | 61 |
| 46:32.0 | 635 | 2:24.8 | 115 | 704 | 18 | 65 |
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Workout Graph
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