Simon Park 48:53 BikeErg
20,030
Meters
48:53.6
Time
2:26.4
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Drag Factor | 99 |
October 22, 2025 23:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:53.6 | 20,030 | 2:26.4 | 111 | 685 | 559 | 61 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 58 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 660 | 55 | 60 |
| 15:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 61 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 62 |
| 25:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 62 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 684 | 57 | 62 |
| 35:00.0 | 2,039 | 2:27.1 | 110 | 684 | 57 | 61 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 684 | 57 | 62 |
| 45:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 63 |
| 48:53.6 | 1,738 | 2:14.4 | 144 | 816 | 53 | 67 |