Simon Park 10:39 row
1,190
Meters
10:39.0
Time
4:28.4
Pace
75
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 93 |
December 22, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.0 | 1,190 | 4:28.4 | 18 | 362 | 20 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 20 |
| 10:00.0 | 341 | 7:19.8 | 4 | 314 | 21 |
| 10:39.0 | 30 | 10:50.0 | 1 | 304 | 21 |
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Workout Graph
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