Simon Park 2:50 row
428
Meters
2:50.4
Time
3:19.0
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 113 |
January 06, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 428 | 3:19.0 | 44 | 452 | 17 |
| 2:50.4 | 428 | 3:19.0 | 44 | 452 | 17 |
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Workout Graph
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