Simon Park 15:14 row
3,059
Meters
15:14.8
Time
2:29.5
Pace
171
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 111 |
January 10, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,059 | 2:29.5 | 105 | 660 | 171 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 54 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 58 | 20 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 15:14.7 | 47 | 2:36.3 | 92 | 614 | 3 | 12 |
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Workout Graph
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