Simon Park 6:53 row
788
Meters
6:53.0
Time
4:22.0
Pace
43
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 106 |
January 23, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.0 | 788 | 4:22.0 | 19 | 366 | 43 | 22 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 33 | 22 |
| 6:53.0 | 157 | 5:59.8 | 8 | 325 | 10 | 23 |
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Workout Graph
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