Simon Park 54:07 BikeErg
20,027
Meters
54:07.2
Time
2:42.1
Pace
527
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 58 |
| Drag Factor | 85 |
January 02, 2026 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:07.2 | 20,027 | 2:42.1 | 82 | 584 | 527 | 58 |
| 5:00.0 | 1,711 | 2:55.3 | 65 | 528 | 44 | 54 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 552 | 46 | 56 |
| 15:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 58 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 588 | 49 | 59 |
| 25:00.0 | 1,862 | 2:41.1 | 84 | 588 | 49 | 59 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 58 |
| 35:00.0 | 1,831 | 2:43.8 | 80 | 576 | 48 | 58 |
| 40:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 60 |
| 45:00.0 | 1,949 | 2:33.9 | 96 | 636 | 53 | 62 |
| 50:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 62 |
| 54:07.2 | 1,535 | 2:41.0 | 84 | 582 | 40 | 59 |