Simon Park 19:57 BikeErg
5,821
Meters
19:57.1
Time
3:25.6
Pace
146
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 46 |
| Drag Factor | 85 |
January 21, 2026 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,821 | 3:25.6 | 40 | 438 | 146 | 46 |
| 5:00.0 | 1,433 | 3:29.3 | 38 | 431 | 36 | 45 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 449 | 37 | 47 |
| 15:00.0 | 1,471 | 3:23.9 | 41 | 442 | 37 | 47 |
| 19:57.1 | 1,420 | 3:29.2 | 38 | 431 | 36 | 45 |