Simon Park 18:09 BikeErg
5,103
Meters
18:09.3
Time
3:33.4
Pace
128
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 40 |
| Drag Factor | 113 |
January 24, 2026 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:09.3 | 5,103 | 3:33.4 | 36 | 423 | 128 | 40 |
| 5:00.0 | 1,352 | 3:41.8 | 32 | 410 | 34 | 39 |
| 10:00.0 | 1,421 | 3:31.1 | 37 | 428 | 36 | 41 |
| 15:00.0 | 1,451 | 3:26.7 | 40 | 436 | 36 | 42 |
| 18:09.3 | 880 | 3:35.1 | 35 | 421 | 22 | 40 |